Business, Meditation, Self Development, Blog Kate McCready Business, Meditation, Self Development, Blog Kate McCready

10 Reasons Meditation is Good for Business

Whether you’re a one woman or man show, a corporate employee, managing a large team or leading a whole organisation - meditation will help you operate in line with your highest potential by improving your wellbeing, clarity, creativity, focus and much more.

Here's a quick summary of the 10 reasons why meditation is good for you and your business.

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Start with Why, but don't forget How

There’s no denying we have become a bit ‘why’ fixated. Looking for meaning and purpose in our work and our businesses is the topic of a growing number of books, programs, articles. Simon Sinek’s famous book and talk ‘Start with Why’, years on from originally hitting YouTube is still widely renowned and quoted. But in all the WHY, we are forgetting the HOW, which can be just as important.

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