iBecome Goals: A Mindful Alternative to SMART Goals for Personal and Professional Growth

Discover iBecome Goals, a holistic and mindful alternative to SMART goals. Learn how this transformative goal-setting framework focuses on personal growth and intrinsic motivation to help you achieve continuous self-improvement and fulfillment. Perfect for those seeking a more meaningful and values-driven approach to setting and achieving goals.

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The Benefits of Self-Sufficient Meditation

Some meditation practices like Vedic Meditation teach the meditator to be self-sufficient. Others you need to rely on an app, person or guidance to do. There are great benefits to having a self-sufficient mediation practice that will help with meditating more consistently. Learn what they are and how you can move towards self-sufficient meditation.

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