Personal Coaching & Life Coaching
Coaching & development for transformational personal growth & a meaningfully aligned life.
You’re a curious, life long learner who’s committed to your own personal development and growth. You’re constantly expanding, evolving and creating greater alignment between who you are, what you do and how you want to live.
I’m here to help you nurture, grow and share your unique potential - personally, professionally and spiritually. To craft a rich and meaningful life on your terms and create a conscious version of success - as defined by you. Work with me from the inside out to be and become your best self - centred, inspired, flourishing, fulfilled and in flow.
If you’re here, I’m guessing you feel like you need:
Presence & awareness: To slow down, make space and tune in to who you really are, how you’re you’re showing up and what’s most important. To be more in the moment and less up in your head.
Clarity & intentionality: On what you really need to learn, grow or shift in yourself or your life to feel more confident and centred in where you’re going. And to make steps towards a future you are CREATING, not that’s happening to you.
Perspective, support & encouragement: To see the things you can’t see on your own, make the decisions you need to make, plan the steps to move forward and take leaps that would feel too big to make alone.
Learning & growth: To develop your unique strengths, explore and open up possibilities, get inspired and develop your potential
Energy & wellbeing: Physical, mental, emotional, spiritual & relational. To provide the solid foundations for you to not just survive, but flourish from within. And support those you care about to do the same.
Self leadership & life leadership: To boldly take the reins of who you are, who you are becoming and design your life in line with your deepest values, purpose and aspirations.
Work with me and…
Develop self knowledge and understand what you need to do to learn, grow and evolve as a person. Become the best version of you you can be, for a fulfilling and meaningful life. Uncover and tap into your highest, human potential.
Get clear on your values, strengths and vision for yourself and your life. Find clarity and confidence in yourself. Become fully aware of and aligned to the unique contribution you’re here to make.
Develop greater calm, presence, mindfulness and connection - to yourself, others and something greater. Explore your own spirituality - whatever that means to you. Establish a consistent, daily meditation or personal growth practice.
Uncover and explore your curiosity, creativity and sense of adventure. Tap into what lights you up (whether personally or professionally) and craft a life that’s full of exploration, play and joy. Just because.
Create the rhythms, rituals, boundaries, structures and habits to create growth, harmony and health in yourself, work and life. So you can show up fully present and well for yourself and the things and people you care about most.
Improve or deepen your relationships with the people you care about. Work through relationship challenges and desires in a safe, confidential space that focuses on forward moment and what you’re hoping to create. (With kids, partners, parents, colleagues etc). Build strategies that help you and your special people get more on the same page and team to support each other.
Bring greater awareness and intentionality to your personal and professional learning and growth. Develop deeper insights and make them stick so you don’t have to keep learning the same lessons. Build personal and professional development practices that will support you for life.
When we work together, you don’t need to choose between business, leadership, work-life or personal coaching. Part of my strength as a coach is brining these together. Learn more here.